Technology and Mental Health

Estimated reading time: 9 minutes Most likely, you have seen a SIM card, located within your phone, that tells it the carrier and phone number you use. Originally about the size of a postage stamp, SIMs have been getting smaller over time as manufacturers...

Estimated reading time: 8 minutes Most women can relate to the feeling of their moods and their bodies being affected by their menstrual cycle. Whether it is fluctuations in your mood, aches in your body, or changes in your libido, so much depends on...

Loneliness is something many of us experience, even when surrounded by people or connected through technology. Beyond feeling physically alone, it can be the sense that no one truly understands you or that you’re disconnected from others. Despite constant access to social media...